Pear and Quinoa Salad
Ingredients
2 cups cooked quinoa (red provides more color)
2 cups chopped pear
2 stalks celery, chopped
1/4 cup golden raisins
1/4 cup sliced almonds
1/4 cup raspberry vinaigrette
Four romaine lettuce leaves
Directions
Mix all ingredients and mound into lettuce leaves. Serve at room temperature or chilled.
Makes four servings
Each serving contains about 258 calories, 7 g fat (no saturated fat, trans fat, or cholesterol), 161 mg sodium, 45 g carbohydrate, 7 g dietary fiber, 17 g sugars, and 6 g protein.