Personal Training

The key to becoming fit and staying fit is building a routine right for you. Once you have a strong routine, it's easier to get into the gym and work out efficiently. When building a routine, you might need guidance and extra motivation. That’s where personal training comes in. Our personal trainers are there to teach you, guide you and build strong routines that can help you become the fitness guru you’ve been dreaming to be.

BayCare Fitness Center Personal Training Programs

One-on-One Personal Training

Personal trainer helping his clientOne-on-One PT allows you to receive individualized attention to accomplish your wellness goals, including weight loss, post-rehabilitation training, cardiovascular fitness, general conditioning, resistance training, sport-specific training and conditioning.

Personal Training with a Partner

Don't want to work out alone? Bring a friend or partner with you! Our personal trainers will build a workout for you and your partner that meets both of your needs. Together, you can challenge each other, keep each other motivated, and simply enjoy each other's company.

Free Intro to BayCare Fitness Centers

Receive your FREE intro to a BayCare Fitness Center! 

Included in your membership, you receive:

  • Two coach consults with a personal trainer and virtual Nutrition Fundamentals with a Dietitian
  • Web-based programming for your specific needs and goals 
  • Yearly screening of blood work including lipid profile 
  • State-of-the-art equipment for all your cardiovascular and strength training needs
  • Group fitness classes like Zumba, Yoga, HIIT, Cycle, Pilates and more
  • Access to all BayCare Fitness Center locations

BayCare Fitness Center Membership

Fill out the form to learn more about membership options and specials.