Everyone worries. But if you
have generalized anxiety disorder, you stay worried, fear the worst and cannot relax. Therapy
can help you learn how to deal with your worries.
Do you have any of the following symptoms of generalized anxiety
disorder?
I never stop worrying about things big and small.
I have headaches and other aches and pains for no reason.
I am tense a lot and have trouble relaxing.
I have trouble keeping my mind on one thing.
I get crabby or grouchy.
I have trouble falling asleep or staying asleep.
I sweat and have hot flashes.
I sometimes have a lump in my
throat or feel like I need to throw up when I am not worried.
BayCare Life Management can help. We have
two convenient Tampa locations:
